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Fear of Public Speaking? Here Are 10 Steps That Will Help You Deliver a Great Speech

Does anyone know the most common fear in adults between the ages of 18 & 50? I will give you a couple clues; it makes your voice shake, your palms sweaty, your heart race, and sometimes even causes shortness of breath. It’s public speaking! Approximately 75% of adults in America have a fear of giving speeches. Now you know that you are far from alone, you can work on getting past this built up fear. The easy part about this is that the more you practice public speaking, the better you get. We have done some research to create a guide that will help you beat your panic attacks and deliver the speech of the year!

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Is Your Company Competing for Top Job Candidates?

No matter how competitive the job market is today, employers will always have some level of competition for acquiring top candidates. A company must understand how to attract the best candidates for its position from among a smaller pool of applicants, as well as how to ensure that the hiring process and candidate strategy results in a successful hire. Here are some strategies from our executive recruiters for effectively competing for job candidates:

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A Recipe That's Fun For Paleo: Salmon BLT & Avocado in a Sweet Potato Noodle Bun

Hello everyone, it’s Nick Deck here again sharing a delicious Paleo recipe with you! If you are following a Paleo diet, you know that it somewhat restricts what you can indulge in, but it’s totally worth it to feel and look great (inside and out!) Luckily, all you need is a little creativity to replace your old favorites with Paleo-approved versions. Let’s start with the burger bun…. Flour? Butter? Not so Paleo. Sweet Potato Noodles? Eggs? Definitely Paleo! Today, the recipe I want to share with you is A Salmon BKT (Bacon-Kale-Tomato) on a Sweet Potato Noodle Bun with Mashed Avocado-Cilantro Spread.

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Lace Up For A Wild Time At Zoo Zoom!

As a supporter of Saint Agnes and all they do with and for the community, we are proud to share with and invite you to this fun Walk Run on October 6, 2013! Lace up for a wild time at Zoo Zoom! For more than 30 years, thousands of running enthusiasts and casual walkers have turned out for the Cross City Race. And this year, the popular event slated for Sunday, October 6, features a number of new twists.

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5 Employee Orientation Mistakes Made By Employers

New employee orientation is your company’s best opportunity to set up a strong foundation for your new hire, building a solid relationship with their new position within the business. When an orientation goes well, the new employee feels a connection with the company and strives to accomplish their goals in order to ensure a strong, long term future there. Many employers set out with the best of intentions, but end up with a poor orientation by committing these 5 mistakes.

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Are You Addicted To Eating Sugar?

This may be something that you already know, but nearly all processed food and beverages have sugar added to them. Eating cookies or candy as a snack or dessert after every dinner has become the “norm” in America. We get so use to consuming large amounts of sugar on a daily basis, that our bodies begin to crave it regularly. This is considered a sugar addiction! I have developed 10 easy steps to help you overcome the need for sugar. These steps will help you say “goodbye” to sugar and “hello” to HAPPY HEALTH!

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Highlights From The 2013 Client Appreciation Football Kickoff Party

We would like to start by thanking all of our clients for choosing Hire Up as your staffing agency! We appreciate your business and love doing special events like this one, to show you how valued you are to us. In addition, a special thanks goes out to…

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Looking For An Easy Source Of Nutrition?

Whole grains have been a central element of the human diet since early civilization. Once harvested, these grains have a very long shelf-life, providing energy during harsh seasons when fresh fruits and vegetables were scarce. Many hunter-gatherers settled down into farming communities as they began to cultivate grain crops and domesticate animals. Each region had their staple grains, including corn (the Americas), rice (Asia), sorghum (Africa), wheat (Middle East and Europe), and buckwheat (Russia). Because of varying lifestyle and dietary factors, very few people were overweight.

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How To Give A Successful Performance Review

As a leading staffing agency in the Central Valley, Hire Up knows that performance reviews are favored by few and dreaded by many. We, as experts in the field are here to give you some tips about how to make this process less painful for your team and you! We want to share the key to successful performance reviews.

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Implementing Company Policies That Work!

Change is never easy, but for companies to evolve and grow, it is import that company policies do as well. Hire Up Staffing wants to give you some simple tips and steps to properly implement a policy that will work. First things first, Make sure the policy is necessary for your company! The last thing you want to do is implement a policy that doesn’t make sense for your organization or is unneeded. If you do, then you’ll simply wind up with more red tape and a greater chance that your team won’t stick to the policy once it’s created.

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Make sure your employees know their rights through COVID-19

Download this free poster to hand in the workplace, provided by the United States Department of Labor! It covers all the new laws regarding paid sick leave, expanded family, and medical leave under the families' first coronavirus response act.

Employee Rights Inline