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A Savory Stuffed Sweet Potato Recipe That Will Make Your Thanksgiving Meal Healthy And Delicious

Around the Holidays we tend to put on extra pounds and it’s usually from all the fattening food we eat. The good news is there are ways to avoid gaining the extra weight this year! It is as simple as replacing some of the traditional Holiday dishes with similar yet healthy ones. From now through the end of the holidays I will be sharing FREE HAPPY HEALTH RECIPES with you! I would like to start with one of my favorites: Savory Stuffed Sweet Potatoes

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Hire Up Helps Choose a Career That's Best For You!

There are very few people who dreamed of being a fireman or an astronaut at the age of five and actually became one later in life. Some people go to college for 4 plus years to earn a degree that they don’t have any interest in ever using in the work world. The truth is that dreams, goals, and interests change throughout life with age, experiences, and time. Hire Up Staffing understands that and wants to help you find the career that best suits you! Whether you’re trying to decide where to look for your first job or pondering a possible career change, here’s what you should consider when thinking through this important decision:

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Health Coach Nick Deck's Top 7 Ways to Avoid Getting Sick This Winter

Winter is right around the corner and I want to share my 7 easy steps to avoid getting sick this cold season! Read more…

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6 Easy Portion Control Tips to Help You Lose Weight and Feel Great!

Portions and serving sizes have inflated dramatically since the 1980’s. Even cookbooks suggest larger portion sizes than in the past: In a 1960s version of “The Joy of Cooking,” a brownie recipe was considered to serve 30, but now the exact same recipe serves only 16 brownies! The lure of a better value has drawn us in to buying more and bigger on a regular basis, and this has had catastrophic effects on the U.S. population’s waistlines…

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Top 7 Frightening Things About Hiring On Your Own

Do you know one of the scariest things for a lot of companies? Since it’s close to Halloween, we will scare… I mean share the answer with you. It is hiring! If your recruiting department isn’t dedicated it is very easy to make hiring mistakes that turn into nightmares. Here are some frightening things your company could experience if you do your own hiring…

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Feeling Worn Out Lately?

Have you been feeling worn out lately? This could be a symptom of Adrenal Fatigue. Daily living causes much stress, which is not easy on the adrenal glands. The adrenal glands (also known as suprarenal glands) are the triangle-shaped endocrine glands that sit atop the kidneys. They are chiefly responsible for regulating the stress response through the synthesis of corticosteroids and catecholamine, including cortisol and adrenaline…

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Does Ergonomics Control Your Happiness at Work?

How many of you sit in an office for more than 6 hours a day? Do you ever find yourself feeling slightly unhappy or irritated at work due to certain aspects of the environment? Ergonomics is all about increasing your productivity by making things more comfortable and efficient and there are many things we can do to help! Interestingly enough, we can tell the physical ergonomic aspects of your office by comparing it to how it affects your 5 senses: sight, touch, smell, hearing, and taste. The senses can be converted into the following environmental categories:

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Top 10 Perks of Caffeine

There are tons of benefits of drinking caffeine read more about it…

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10 Tips On How To Run A Great Meeting At Work

Have you ever sat through a boring meeting at work? Mundane meetings are about as effective as walking on a treadmill while eating a slice of pizza, pointless. If the information given is not direct, interesting, valuable, and delivered in an organized manner, you may as well not have the meeting. People tend to “zone out” and get distracted if you don’t find a way to draw them in. We have developed 10 tips to help you run a great meeting at work.

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Score Some Points Towards Your PHR Certification Renewal, On Us!

PRINT COUPON NOW! If you are interested in becoming a sponsor of the Saint Agnes Women’s Club Vegas Fashion and Entertainment Event, Please see below for all the details! PRINT THE WHEEL OF GOOD FORTUNE LETTER! For all the class details see below! Lear…

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