Smoothies Replace Boring Diet Snacks!

Are you tired of eating boring healthy diet snacks? I have great news for you! Smoothies can help you lose weight! If the smoothie contains certain ingredients, it can be the perfect snack while at the same time assisting in the weight loss and detoxification process. I have come up with a delicious recipe or guide that will help you make the ideal smoothie to give your body the nutrients it needs to function properly.

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Preparing for an Interview Full of Brainteaser Questions

Presenting a resume full of skills and accomplishments, along with answering questions like, “Where do you see yourself in five years?” just doesn’t seem to be enough for some interviewers. Asking brainteaser interview questions is a trend that has been emerging in the last few years says John O’Connor, president of a professional career-coaching and branding company in North Carolina. Some examples include:

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Healthy Proteins Keep You Fit!

People are all over the board when it comes to recommending levels of protein consumption. The truth is, healthy adults (especially men) often don’t need as much protein as they are consuming. In our case however, a healthy appetite for protein is important.Amino acids are hugely important for a multitude of bodily functions. For instance, tryptophan is the direct precursor for the neurotransmitter serotonin, which regulates mood and controls of happiness. Serotonin becomes melatonin which is responsible for us getting a good nights sleep, so you can see how small imbalances can create drastic changes in our lives.

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The Supplies for Success Luncheon & Back to School Supply Drive is Near!

It is that time of year again! The Supplies for Success Luncheon & Back to School Drive is near, and you are invited. Wednesday August 14th from 12-1:30pm! Don’t forget, seats are limited so make sure to RSVP today. Call us at (559) 579-1331 Read more for all the details!

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What's Missing From Your Modern Diet?

Green vegetables are the foods most commonly missing in modern diets. Learning to incorporate dark, leafy greens into the diet is essential to establishing a healthy body and immune system. When you nourish yourself with greens, you may naturally crowd out the foods that make you sick.

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Temp Employment Is Taking Over

Since the recession in 2008, the industry that has added the most jobs in the U.S. is temporary help services. Out of the 5.7 million new jobs added, 15% of all job growth nationally is due to the hiring of temp workers. In larger cities, a much higher percentage of job growth can be credited to the temp sector.

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How Important Is A College Degree? Here Are the Facts.

Have you noticed a difference in the requirements for some job openings these days? Seems like things have changed a lot over the past few years. A High School Diploma or GED is commonly an absolute must, but now an Associates and even a Bachelor’s Degree is becoming desired and even sometimes mandatory for entry level positions. College or higher education & training is starting to look more like a necessity over time.

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The Importance of Organic In Your Diet

Lots of controversy over the benefits (or lack there of) of eating organic foods has arisen lately. The organic guys want you to see their product as a beacon of hope in an otherwise bleak landscape of over processed, chemical laden, nutrient deficient produce. The commercial backers state that their product is nutritionally equivalent and costs less to the consumer, therefor providing a great service. I’m here to give my two cents in hopes to make your decision a little easier in this confusing land we call the supermarket.

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Hire Up's First Weigh In Winners!

Thank you to everyone who took time out of their busy Monday to come by our office for a little encouragement, healthy snacks and to weigh in on the progress of their weight loss for the Hire Up Staffing Services Fitness Challenge. Tonight we were raffling off 3 prizes to start off the contest with a BANG. For every pound lost from the last weigh in until today’s progress weigh in, of each of the participants who attended today got a raffle ticket for the drawing. So without further delay the winners are…

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How To Turn A Temp Job Into A Permanent Job

Here are 5 Tips to Make Yourself Essential! So you have yourself a temporary job, congratulations. Now, it turns out you like the company you’re with and you would prefer to stay put. You have the opportunity to turn your temporary job into a long term position, and we’re going to show you how. Here are five ways to make yourself too good to let go.

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